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Wednesday, 23 March 2016
Two Oceans Trail Run: REGISTRATION, COMPULSORY EQUIPMENT

Expo

Expo and Race Registration

Wednesday 23 March to Friday 25 March 2016

The Old Mutual Two Oceans Marathon Expo is an opportunity for all sport enthusiasts to experience the latest trends in the running and sporting arena and be part of the exciting atmosphere leading up to the ‘world’s most beautiful marathon’.

It has become much more than just a running expo, and now includes top sporting brands, apparel, supplements, outdoor adventure sports and sporting tours, to name just a few.

Expo Dates and Times

The Expo will take place at the CTICC, Convention Square, 1 Lower Long Street, Cape Town

Wednesday 23 March 2016 09:00 – 19:00
Thursday 24 March 2016 09:00 – 19:00

Race Numbers for 56km, 21km & Trail

Runners will receive TWO race numbers.  These must be worn without alteration one on the front and one on the back of the upper body garment. No race numbers are to be pinned on running shorts.  It is imperative that runners fill in the medical information on the back of their race number.

MISUSE of Race Numbers

Runners MAY NOT TRANSFER their race numbers and/or timing chips to other runners. Any runner who is found guilty of breaking this rule will be banned from the race for 1 year in addition to them being disqualified from the current year.

Race Packs

At registration runners will receive their race packs including race number(s), registration bags and T-shirts. Runners who ordered timing chips will also receive these at registration. Runners may not claim their registration bags, timing chips, race number(s) and T-shirts after registration closes.

Runners who do not collect their timing chips at registration will not be refunded, nor will the timing chips be forwarded to them.

Number Collection on your Behalf

In the event of someone else being authorised to collect your race numbers and registration pack on your behalf, please give that person your entry confirmation email/print out page plus a letter signed by you in which you give him/her permission to fetch your race pack, etc. on your behalf. The letter must include both individuals ID numbers and the person doing the collecting is required to bring his/her physical ID book with to pre-race registration for verification purposes.

Download a permission letter template.

Compulsory Equipment for the Trail Runs

12km:
1. Water – Carry at least 1 Litre. Hydration Pack recommended. Please note there is no water table on the course.
2. Food – Energy Bar/ Sandwich/ Banana.
3. A cell phone charged with organiser’s number in Ziplock bag. (021 937 0324 – emergencies only) saved and stored in a Ziplock bag.
4. Windbreaker/waterproof jacket recommended. Weather dependant but not compulsory for short course.
5. Hat and sun lotion recommended.
6. Race Number is compulsory to start event.
7. All runners are required to wear a RaceTec timing chip on one of their shoes during the race. The chip must be registered in your name and not belong to someone else. Runners who do not own a chip (or have lost theirs) must purchase a new chip when they enter, and runners who lose their timing chips after entering or have left them at home will be able to buy a new timing chip at Registration.

22km:
1. Water – Carry at least 2 Litres. Bladder pack strongly recommended. No official water tables on course, but emergency water point at the Block House.
2. Food – Energy Bar/ Sandwich/ Banana.
3.A cell phone charged with organiser’s number in Ziplock bag. (021 937 0324 – emergencies only) saved and stored in a Ziplock bag.
4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES!
5. Space blanket & whsitle
6. Hat and sun lotion
7. Race Number is compulsory to start event.
8. All runners are required to wear a RaceTec timing chip on one of their shoes during the race. The chip must be registered in your name and not belong to someone else. Runners who do not own a chip (or have lost theirs) must purchase a new chip when they enter, and runners who lose their timing chips after entering or have left them at home will be able to buy a new timing chip at Registration.




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